Death is transformation and it occurs constantly. Every moment that has passed is death. Each moment gives us the opportunity to live in the present. The past does not exist. The future has yet to come. I am dying all the time. I am adapting to every change in life. I die every day because I am not attached to what happened a moment ago, I let it go, and this makes me free. When we surrender to death, we live only in the moment.
Forgiveness is a complex experience that changes an offended
person's spiritual feelings, emotions, thoughts, actions, and
self-confidence level. I believe learning to forgive the hurts
and grudges of our life may be an important step for us to feel
more hopeful and spiritually connected and less depressed.