The silent mind

The silent mind, cultivated in many different forms of meditation, is the matrix of intuition. When you are in touch with the stillpoint at the center of your being there is no need to use imagery or verbal exercises to activate intuition. It flows by itself, unimpeded by fears or preoccupations.

Making peace with ourselves

Making peace with ourselves means accessing inner peace that can be cultivated and extended to others. Authentic inner peace does not mean living in isolation, but discovering our own true nature and living in harmony with other people and the environment.