Many people who are secretly weary of work have never given themselves time, or taken time out or away from work, to allow their spirits to catch up. Giving yourself plenty of time is a simple but vital reflective exercise:
Leave all agendas behind you. Let the neglected presence of your soul come to meet and engage you again. It can be a lovely reacquaintance with your forgotten mystery.
When you awaken your heart, you find to your surprise that your heart is empty. If you search for the awakened heart, there is nothing but tenderness. You feel sore and soft, and if you open your eyes to the rest of the world, you feel tremendous sadness. It occurs because your heart is completely open, exposed. It is the pure raw heart that has the power to heal the world.
~ by C. Trungpa in A PATH WITH HEART by Jack Kornfeld