"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
God answers us in the flesh of our experiences -- physical, emotional, intellectual, imaginative, spiritual. Prayers change us when we are answered by an expansion of self, by more self made more accessible to us. The words with which we pray to God lead us into ourselves, to hear that primary speech so actively discoursing within ourselves. New thoughts come to mind; we see new communications between things we were thinking. New ideas of what we should be doing spring up; a new willingness to do what we are doing arises. Old duties, as regular and onerous as daily housekeeping or office tasks, seem to fall into place and become less weighty and preoccupying. Energy to improvise and imagine different courses of action and ways of seeing things comes to us.
