In the words of Michael Meade, sometimes I dream that we at Friends of Silence are "a small band of servants and fools who wend their way into moments and places with a carpetbag of stories, songs, poems, dances, melodies, snippets of wisdom, and spools of connective thread. With these, we seek to weave containers in which genius sparks can ignite the lantern of soul in every person there."
~ Bob, from February 2023 (Vol. XXXVI, No. 2)
Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.