Compline always ends with what monastics call the "great silence." We move into the healing silence of the night...Silence is like a river of grace inviting us to leap unafraid into its beckoning depths. It is dark and mysterious in the waters of grace. Yet in the silent darkness we are given new eyes. In the heart of the divine we can see more clearly who we are. We are renewed and cleansed in this river of silence.
By meditating on the breath and the power within and behind the breath, we realize in the deepest levels of our being that our life is sustained by God. We do not breathe by our own will; God is sustaining our life and everything else in creation... We are born into this world and we will die and live this world. Our first breath and our last breath, the two most important events in our life, are not in our conscious control. Because our breathing is automatic and involuntary, it is easy to forget about the gift of breath — gift of God.