Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it.
~ Martha Graham in "An Athlete of God" (essay)
The core of peace lives not in thoughts, not in deeds I do.
It lives inside my heart, in how I feel about me.
When I have learned to be at peace within myself,
then shall I radiate that peace to all.
Let me now go within to calm the inner sea.