If there is meaning in the past and in the imagined future, it is captured in the moment. When you have all the time in the world, you can spend it, not on going somewhere, but on being where you are. So I stretch out, close my eyes, and listen to the rain.
Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.