To stop is to go towards, to come closer to oneself, to awaken from the sleep of life. Only by stopping can one begin to see. The moment we stop, we begin to see the miraculous, the unknown, the uncharted.
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Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.