What a wild family! Fox and giraffe and wart hog, of course. But these also: bodies like tiny strings, bodies like blades and blossoms! Cord grass, Christmas fern, soldier moss! And here comes grasshopper, all toes and knees and eyes, over the little mountains of dust.
When I see the black cricket in the woodpile, in autumn, I don't frighten her. And when I see the moss grazing upon the rock, I touch her tenderly,
sweet cousin.
In the Middle Ages people were well aware of the inexhaustible power that arises simply from sitting still... The inner quiet which arises when the body is motionless and in its best possible form can become the source of transcendental experience. By emptying ourselves of all those matters that normally occupy us, we become receptive to Greater Being. True enlightenment has the effect of so fundamentally affecting and shaking the whole person that they themselves, as well as their total physical existence in the world, is completely transformed.