"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
We walked on. I could feel the cold, as if someone's icy hand was palm-down on my back. And my nose and the tops of my cheeks felt cold and hot at the same time... When you go owling you don't need words or warm or anything but hope. That's what Pa says. The kind of hope that flies on silent wings under a shining Owl Moon.
~ Jane Yolen in OWL MOON