I too was a stranger at first in this dark dripping forest perched at the edge of the sea, but I sought out an elder, my Sitka Spruce grandmother with a lap wide enough for many grandchildren. I introduced myself, told her my name and why I had come.
A contemplative practice is any act, habitually entered into with your whole heart, as a way of awakening, deepening, and sustaining a contemplative experience of the inherent holiness of the present moment. The critical factor is not so much what the practice is in its externals as the extent to which the practice incarnates an utterly sincere stance of awakening and surrendering to the Godly nature of the present moment.