Here is what is known: gifts upon gifts cascade down the air without ceasing through the turning days ... there is a vast conversation going on all around us, under our feet and in the surrounding air. The many species of insect and animal life are moving and breathing, eating and excreting, emerging and dying, all part of the web of life which holds us and every being, an immense compass of wordless wisdom, a thousand teachers and guides waiting for our attention.
Prayer and meditation are as necessary for the life of the spirit as fresh air, food, and sunlight are for the body. If we think of prayer as talking to God, with or without words, our own or those of others, then we can think of meditation as listening to God — an attitude of open, silent receptiveness.