Hello, sun in my face.
Hello, you who make the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and crotchety–
best preacher that ever was,
dear star, that just happens
to be where you are in the universe
to keep us from ever-darkness,
to ease us with warm touching,
to hold us in the great hands of light–
good morning, good morning, good morning.
Watch, now, how I start the day
in happiness, in kindness.
Contemplation is an excellent practice for integrating our meditations into everyday life... Simply reading one line of something inspirational each morning can provide excellent material for contemplation if we design a practice that helps to encourage contemplative moments throughout the day... For people in a busy, active environment, it is perhaps the most accessible spiritual practice. A few moments of contemplation can be accomplished even in the middle of a business meeting. This experience is not like a passing daydream, but affects the quality of life, deepening our spiritual connections, drawing us into reflection and constant realization of the soul's quest to be at one with its divine source at all times and in all places.