if each day falls
inside each night
there exists a well
where clarity is imprisoned.
we need to sit on the rim
of the well of darkness
and fish for fallen light
with patience.
~ Pablo Neruda from Seeking Clarity
Forgiveness is a complex experience that changes an offended person's spiritual feelings, emotions, thoughts, actions, and self-confidence level. I believe learning to forgive the hurts and grudges of our life may be an important step for us to feel more hopeful and spiritually connected and less depressed.