It’s 3:23 in the morning
and I can’t sleep
because my great great grandchildren
ask me in my dreams
what did you do while the Planet was plundered?
what did you do when the Earth was unravelling?
What did you do
once
you
knew?
... I want just this consciousness reached
by people in range of secret frequencies.
There is no such thing as an experienced meditator. Every breath must be as if it is the first, every step a fresh event. A beginner's mind leads to a sense of gratitude for everything, whether or not the desires of my ego have been granted or life is going smoothly. A grateful heart for the rushing currents as well as for the still pools puts the ego in its place. This attitude that grows out of increased awareness does not come easily in the face of difficulties, but it is worth cultivating over a lifetime.