I take my guidance from the forests, who teach us something about change. The forces of creation and destruction are so tightly linked that sometimes we can't tell where one begins and the other leaves off. A long-lived overstory can dominate the forest for generations... But... something always happens that is more powerful than that overstory... A whole new ecosystem rises to replace that which no longer works in a changed world...
It is necessary that we find God, who cannot be found in noise and unpeace. God is the friend of silence. See how Nature -- trees, flowers, and grass -- grow in stillness; how stars, moon, and sun run their course in silence. The more we receive through quiet prayer, the more we can give in the activity of our daily lives. In essence, it is not what WE say, but what GOD says to us and through us. All our words are useless if they do not come from within.