Presence signifies the quality of consciously being here. It is the activation of a higher level of awareness that allows all our other human functions - such as thought, feeling, and action - to be known, developed, and harmonized. Presence is the way in which we occupy space, as well as how we flow and move. It shapes our self-image and emotional tone. It determines the degree of our alertness, openness, and warmth. Presence decides whether we leak and scatter our energy or embody and direct it.
I have calmed and quieted my soul,
like a child quieted at its mother's breast;
like a child that is quieted
is my soul ...