Claim your silence...We—a society so obsessed with noise, news clips, action, arguments, debates, anger, confrontation, stimulation and busy-ness—must recreate ourselves and re-carve a place of silence (some might call it prayer) in our lives. It is a great healing measure for the wounded world outside of us, and the wounded world within us.
Inwardness and true quietness appear to be but two aspects of the same thing -- of a "truly centered" life. In the innermost religion of life there is a perpetual calm; perturbations and excitements belong to the comparatively superficial part of our own nature. In cleaving to the Center we cannot but be still; to be inwardly still is to be aware of the Center.