Consider the lilies of the field,
how they grow; they toil not,
neither do they spin...be not
therefore anxious for the
morrow for the morrow will be
anxious for itself.
~ Matt 6: 28, 34
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.