We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.
~ Roshi Joan Halifax as quoted in EVERYDAY GRATITUDE
Blessed are You, Heart of my heart!
for You heed the cry of my spirit.
You are my strength and my protection;
into your hands I commend my soul.
My heart leaps as You come to my aid,
and my lament becomes
a song of exultation,
a shout of praise to You,
O my Comforter!