We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.
~ Roshi Joan Halifax as quoted in EVERYDAY GRATITUDE
Do not move
in order to touch me,
for I am stillness itself.
Do not be drawn
in many directions
in order to take hold of me;
I am unity itself.
Stop the movement,
unify diversity,
and you will surely reach me,
who long ago reached you.