The hardest thing in life may be to learn to truly trust that there is something noble and generative in ourselves. This is a greater sense of the notion of believing in our self; to truly believe in oneself means to uncover the inner core of imagination and authenticity that can also be called the genius within us. When we connect to the inner resident of the soul, we also learn how we are woven to the Soul of the World.
The practice of stopping, of coming back to ourselves and the present moment, is a way of connecting with the divine within us and around us. It is a way of cultivating a deeper sense of presence, awareness, and gratitude for the gift of life... The simple act of pausing, of taking a conscious breath and a step back from our habitual reactivity, can be a powerful tool for awakening. In that moment of pause, we open a space for self-awareness and self-observation to arise. We become more conscious of our thoughts, emotions, and physical sensations, and we can choose how to respond, rather than simply reacting out of habit.