When you no longer have expectations, the unexpected kindness of others and small acts of consideration become like "sweet manna from heaven." The feeling that rises spontaneously within one's heart at such times is true gratitude. When one is accustomed to kindness, one can lose the feeling of gratitude. One must constantly return oneself to the spiritual starting point of no expectations.
Each of us, as we journey through life, has the
opportunity to find and to give his or her unique gift.
Whether that gift is great or small in the eyes of the
world does not matter at all—not at all; it is through the finding and the giving that we
may come to know the joy that lies at the center of both the dark times and the light.
Helen Luke