I sat and thought about inventing "staggering meditation." I decided that I would go for a walk, and rather than take my "stick" along as a necessary evil and out of anxiety over falling, I would "invite" my cane to be my helper… For so many years, because of my anger, I deprived myself of support I needed to be fully mobile...I have come to an awareness that my companion is a gift that helps connect me not only with the ground, but also with the many others who for a variety of reasons cannot walk easily, but who also stagger. When I am connected with these brothers and sisters, I no longer feel separated or left out. Rather than a reminder of a terrible past, I have uncovered a deep root of present meaning in the "tree" that I hug in my hand.
As you see the world as part of yourself
you will care for it;
As you see yourself as part of the world
you will be cared for.
When alone with your thoughts,
listen and hear the Silence.
Listen and see the Silence.
Listen and taste the Silence.
Close your eyes and feel the Silence
deep within.
Let the woodlands become your chapel --
your body the altar.
In the Silence, as you begin to
communicate with the Creator,
receive peace.