When I fail to embrace the solitude of God's peace, I get caught up in the world's downward spiral of violence and turmoil...Solitude plucks us out of the world's frenzy and centers us in nonviolence. Solitude silences the loud voices within us to allow the still, small voice of God to speak. Solitude gives God the time and space to disarm our inner wars and gives us the strength to receive God's gift of peace, and to learn to be at peace with ourselves and those around us.
Looking for and enjoying beauty is a way to nourish the soul. The universe is in the habit of making beauty. There are flowers and songs, snowflakes and smiles, acts of great courage, laughter between friends, a job well done, the smell of fresh baked bread. Beauty is everywhere, ready to nourish the soul. It must only be seen to begin helping us.