If we were not so single-minded about keeping our lives moving, and could do nothing, perhaps a huge silence might interrupt the sadness of never understanding ourselves.
~ Pablo Neruda
There are some things that require no work... You don't have to work to achieve a silent mind; you don't have to work to find the old wounds. All these things are a given, once they are uncovered. The uncovering begins wherever you are now, but its goal is always the same -- the revelation of wholeness that unites body, mind and Spirit as one.