We can never know what strengths and revelations might be on the other side of our fears until we face them and feel them all the way through. True positive thinking is the mental stance of surrender, simply trusting the process. We learn to accept what is.
Listen to old stones for information about survival. What a seashell has to say will surprise you. So, too, will words written on the wind. Listening to silence is hardest of all. You want to fill it up with conversation ... distractions ... noise. Resist the impulse. In silence, you can dream great dreams. You can discover your own music. Listening means hearing the voice within you. It never fails to tell you the truth, even if you don't want to hear it.