The spirit, by its very nature, is Slow. No matter how hard you try, you cannot accelerate enlightenment. Every religion teaches the need to slow down in order to connect with the self, with others and with a higher force. In Psalm 46, the Bible says: "Be still then, and know that I am God."
Through the cycles and seasons of our lives' as we continue to grow in awareness, we begin to feel more at home in the world. We begin to appreciate and accept who we are... We move from periods of joyful expansion into a dark night of the soul. We seem to reap the harvest of the sustained practice of attention and compassion and come to know ourselves in a new and more forgiving light, only to forget and return to what we thought were old, discarded ways. We suffer and we experience great delight. Yet deep within is a place of understanding, and to find this place is to come home.