Listening is our bridge from the outer world to the inner world. Music creates multiple levels of listening. Learning to listen to music in creative ways provides the means for health improvement in the body, enhanced communication, and expression. For music has all the universal components of language, emotions, and expression. There is music in silence; thus meditation and hours of silence heighten awareness of our body rhythms and sounds.
~ Don Campbell in THE SOUL OF CREATIVITY, ed. By T. P. Myers