May the blessing of light be on you,
light outside, light inside.
May the blessed sunlight shine upon you
and warm your heart till it glows
like a great fire, so that the stranger
may be warmed at it, as well as the friend.
And may the light shine upon your eyes
like a candle set in the window,
bidding the wanderer in out of the storm.
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.