If the heart of prayer is listening, what is it we listen to when we pray? The obvious answer is God's voice, yet great care is needed lest we presume the divine voice is like an ordinary human one. The essence of God's voice is silence...To be silent is to empty oneself of the din of transitory distractions so that one becomes fully receptive to the silence that always and everywhere underlies them. The silence thus cultivated is not a void so much as an expectant readiness, a sensitive receptivity, to the stillness hidden in the noise of daily life.
Joy has the power to open our hearts, remove fear, instill hope, and foster healing. Joy leads us to wisdom, because it connects us to all we are -- our mind, heart, power, and spirit. Joy stimulates our immune system, increases our energy, and gives us mental clarity. It helps us heighten our level of consciousness so we can more readily tap our inner wisdom. Instead of agonizing over decisions, we become more able to simply listen within and know what to do.