If the heart of prayer is listening, what is it we listen to when we pray? The obvious answer is God's voice, yet great care is needed lest we presume the divine voice is like an ordinary human one. The essence of God's voice is silence...To be silent is to empty oneself of the din of transitory distractions so that one becomes fully receptive to the silence that always and everywhere underlies them. The silence thus cultivated is not a void so much as an expectant readiness, a sensitive receptivity, to the stillness hidden in the noise of daily life.
Grace is the breath of God, a divine force that moves through us, within us, and around us. Grace holds the potential to heal our souls, our minds, and our hearts, as well as the dynamics within relationships and other life circumstances. We are natural channels of grace. The monasteries that are dedicated to prayer for the world and the people in them are continual channels for grace in this world. These individuals know that while they are in that state of prayer, grace can flow through them and into the world at large.