Never lose an opportunity of seeing anything that is beautiful; for beauty is God's handwriting–a wayside sacrament. Welcome it in every fair face, in every fair sky, in every fair flower, and thank God for it as a cup of blessing...
Be constant in your practice, and one day the One who gave you the desire for the prayer of the heart will give you that prayer itself. When your heart's intention is fixed on God, it will keep lit the incense of your prayer, and wind of distraction will not put it out. do not worry about stray thoughts; they may come and go, but they will not take your attention away from God.