Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.
"Will you abandon me forever, and
leave me comfortless in my distress?
Where is your steadfast Love that
made my soul to sing?
Are your promises empty,
that I feel so alone?"
The Power of your Love seems
too much for us;
Your Light unveils the secrets
hidden in our heart;
Can You wonder that we tremble?
Yet, You stand beside us as we walk
through our fears to
the path of wholeness and love,
though our footsteps are unsure.