Sit in meditation, but do not think. Look only at your mind. You will see thoughts coming into it. Before they can enter, throw these away from your mind until your mind is capable of entire silence.
~ Bhaskar Lele
Love is the principle of action, not a quality of behavior. We cannot learn unconditional love. To love unconditionally, we must become Love. And love is the natural outcome of union with the Inner Self or Soul.