Our meditation should begin with the realization of our NOTHINGNESS AND HELPLESSNESS in the presence of God... "Finding our heart" and recovering this awareness of our inmost identity implies the recognition that our external, everyday self is to a great extent a mask and a fabrication. It is not our true self. And, indeed, our true self is not easy to find. IT IS HIDDEN IN OBSCURITY AND "NOTHINGNESS" at the center where we are in direct dependence on God.
Sometimes in the busy world one develops what we call the illness of being two-hearted... It is where you want to do and have the ability to do but you don't do, and you argue with yourself about it. Good to be of one mind, one heart, and to see the ifs, ands, buts, and possibilities only as thoughts, without attachment, keeping clear your goal of being all that you can be, understanding the Mystery, seeing the truth as it is. To see the essence of what is, to perceive the harmony and live it, is to accomplish the "good life."