Trust yourself in the deep, unchartered waters. When there is a storm, it is safer on the open sea.
~ Howard Thurman
How cooling is silence! Talk is like the surging sea; silence is like the surface of still water. Silence settles down the disturbed mind to its native calmness. Peace is silence, love is silence, the great Truth is silence. Silence is the cause of all birth. From silence evolves out the varied universe. Silence is the beginning and the end of all things. In the middle state it is all activity, noise, turmoil and the mad rush.