God is dynamically present in every breath and heartbeat. In each breath we draw, the Spirit gives life. Learning to reclaim the deep, nourishing breaths of infancy is part of basic training not only in health and movement classes, but in prayer and meditation practices around the world. The deep, full breathing required to sing may well have similar importance in praying well: nothing reminds us more literally than inbreathing and outbreathing that we continually receive life and must continually release what we have received in order to receive again.
The older we grow, the more we tend to become set in our habits, our outlooks on life, our mental assessments of possibilities. The more flexibly balanced we become, the less chaos we encounter. Harmony is not created by having only one musical tune, but by the blending of many tunes that create a symphony of sound. Individual tunes work together, creating beauty rather than discord. Balance is found in living harmoniously, with flexibility and periods of silence, accepting events as part of the mystery unfolding in our lives.