Breathe deeply amidst the beauties of nature;
absorb vibrations unsullied by
pollution and cosmopolitan ways...
As you breathe in silence,
your ear attunes to Spirit.
You will understand the eagle.
Breathe deeply! Breathe life!
Remember, remember the sacredness
of things: running streams and dwellings
the young within the nest
a hearth for sacred fire
the holy flame.