Breath deeply! | Friends of Silence

Nan Merrill

Breathe deeply amidst the beauties of nature;
absorb vibrations unsullied by
pollution and cosmopolitan ways...
As you breathe in silence,
your ear attunes to Spirit.
You will understand the eagle.
Breathe deeply! Breathe life!

~ from LUMEN CHRISTI...HOLY WISDOM by Nan Merrill

Lumen Christi . . . Holy Wisdom

breath

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Quote of the Day

As the monk advances in practice, feelings of hardship decrease and he is suffused with energy and sustained by joy. The marathon monk has become one with the mountain, flying along a path that is free of obstruction. The joy of practice has been discovered and all things are made new each day. Awakened to the Supreme, one marathon monk described his gratitude thus:

"Gratitude for the teachings of the enlightened ones,
gratitude for the wonders of nature,
gratitude for the charity of human beings,
gratitude for the opportunity to practice ... "

~ from THE MARATHON MONKS OF MOUNT HIEI by John Stevens