The practice of paying attention is the rarest of gifts because it depends upon the harshest of disciplines. So uncommon is it for us to grasp the beauty and mystery of ordinary things that, when we finally do so, it often brings us to the verge of tears. Appalled by our own poverty, we awake in wonder to a splendor of which we had never dreamed.
I abandon all that I think I am, all that I hope to be, all that I believe I possess. I let go of the past, I withdraw my grasping hand from the future, and in the great silence of this moment, I alertly rest my soul.