All of my life has been a relearning to pray—a letting go of incantational magic, petition, and vain repetition ""Me Lord, me," instead of watching attentively for the light that burns at the center of every star, every cell, every living creature, every human heart.
Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.