The heart is like a garden

Jack Kornfield

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

~from BUDDHA'S LITTLE INSTRUCTION BOOK by Jack Kornfield

Buddha's Little Instruction Book

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Quote of the Day

Gratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It turns denial into acceptance,
chaos to order,
confusion to clarity.

~ Melody Beattie, from the poem "Gratitude"