The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
~from BUDDHA'S LITTLE INSTRUCTION BOOK by Jack Kornfield
I surround myself with silence. The silence is within me, permeates my house, reaches beyond the surfaces of the outer walls and into the bordering woods. It is one silence, continuous from within me, outward in all directions: above, beneath, forward, rearward, sideward. In the silence I listen, I watch, I sense, I attend, I observe. I require this silence. I search it out. The finely drawn treble song of a white-throated sparrow is part of it. Invasions of it by the noise of engines are a torment to me. This is my solitude.