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The heart is like a garden

Jack Kornfield
February 2014 (Vol. XXVII, No. 2)

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

~from BUDDHA'S LITTLE INSTRUCTION BOOK by Jack Kornfield
Buddha's Little Instruction Book
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All day may I walk.
Through the returning seasons may I walk.
On the trail marked with pollen may I walk.
With grasshoppers about my feet may I walk.
With beauty may I walk.
With beauty before me, may I walk.
With beauty behind me, may I walk.
With beauty below me, may I walk.
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In old age wandering on a trail of beauty, lively may I walk.
In old age wandering on a trail of beauty, living again, may I walk.
It is finished in beauty.
It is finished in beauty.
~ From "In beauty may I walk", Traditional Navaho Blessing Way Prayer
 

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