I abandon all that I think I am, all that I hope to be, all that I believe I possess. I let go of the past, I withdraw my grasping hand from the future, and in the great silence of this moment, I alertly rest my soul.
For some minutes my mind knows only a silent stillness within, a meditation without effort, a celebration of occasion. Slowly my vision focuses on a bird of red-streaked, chocolate-covered feathers and bright orange beak... I have been watching her a long while now without registering, labeling or defining her particular condensation of being, taking her as much for granted as she appears to take me. So beautiful. So natural. A bird in a tree.