At the empty nest turning point of middle age, something arose in me, and my journal became full of entries about being alone. I discovered that two entries written 10 years apart were almost identical. I had not yet learned to dignify "alone" with the name of Solitude, but I knew what I wanted, what I needed—as if my life was depriving me of something as essential as the air I breathed.
One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Struggling souls catch light from other souls who are fully lit and willing to show it.