"There they go, chanting again."
"Maybe that is what really matters," Equitius said.
"What? The chanting?"
"You. Constantly getting in touch with God. Getting others to do it, too. They sing with their hearts, these people. For all I know, they may keep the world alive by what they're doing."
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."