Magic birds were dancing
in the mystic marsh.
The grass swayed with them,
and the shallow waters,
and the earth fluttered under them.
The earth was dancing with the cranes,
and the low sun, and the wind and sky.
Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are ... The greatest obstacle to connecting with our joy is resentment.