The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. I firmly believe that nature brings solace in all troubles.
If my prayer life is strong and deeply rooted, then I will be better able to carry an equally heavy load of work, to bear the weight of our sisters' and brothers' pain and suffering, because it will not be me carrying the load, but God.