A sense of Mystery can take us beyond disappointment and judgment to a place of expectancy. It opens in us an attitude of listening and respect. If everyone has in them the dimension of the unknown, possibility is present at all times. . . . Knowing this enables us to listen to life from the place in us that is Mystery also. Mystery requires that we relinquish an endless search for answers and become willing to not understand. . . . Perhaps real wisdom lies in not seeking answers at all. Any answer we find will not be true for long. An answer is a place where we can fall asleep as life moves past us to its next question. After all these years, I have begun to wonder if the secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.
Stillness is not a technique, but rather a lifestyle which arises from a personal commitment to take up citizenship in the internal world and a willingness to pay attention to the age-old question, "Who am I?" The best tool we have to begin this inward journey is the breath. As we begin to reclaim our birthright of a deep, smooth, even, diaphragmatic breath, the physical feeling of stillness begins to touch both the body and mind. The more we embrace a lifestyle of stillness, the less time we spend being tossed by the wind.