Mystery is to be embraced, not avoided. It is the place where the great secrets of the universe are told. In the center of mystery there sits, like an ancient treasure chest hidden long ago, wonder and awe. Swirling around the edges of mystery is learning, the kind that leads to wisdom. Mystery is the magic dust that transforms the mundane into a life glittering with significance. Once you have found the courage to enter the mystery, you are less likely to be overwhelmed with fear ever again.
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."