The power of love is in hope,
For by it we await the reward of love.
The failing of hope is the disappearance of love.
Hope is a rest from labors in the midst of labors.
Toils depend on it.
Mercy encircles it.
Experiencing the gifts of the Giver of Life engenders hope.
But he who is without experience remains in doubt.
Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.