Blessed are the men and women
who are planted on Your earth in Your garden,
Who grow as Your trees and flowers grow,
who transform their darkness to light.
Their roots plunge into darkness;
their faces turn toward the light.
All those who love You are beautiful;
they overflow with Your presence
so that they can do nothing but good.
There is infinite space in Your garden;
all men, all women are welcome here;
all they need do is enter.
Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.