The grosser consciousness depends heavily on particles of matter. The subtler consciousness is more independent -- it does not depend so much on the brain. Luminance, radiance, imminence -- the three states of subtle mind -- all of these disappear in the clear Light, the innermost consciousness.
Inner stillness is perhaps our greatest ally. Gandhi once wrote that silence brings "the highest potency and is self-acting power." Prayer, meditation, reading scripture (which is, to me, alive with silence, embedded with sacred codes about our deepest mind) -- even quiet walks -- become healing acts. These quiet the world's noises and provide clues about who we are and our healthiest directions.